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Natural Food

Fenugreek (Methi)

Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent.

My Uncle Sam has actually used and recommends boiling water, 15 min 6 tablespoon in 1 liter pot. This is great for your gums, regular rinse like mouthwash.

Baking soda – hot water soak for – toenail fungus – soak feet up to ankles about 4 tablespoons.

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