Category: Natural Food

Great with fish, or as a chip dip or with a summer BBQ!

Finely chopped up Fresh Red Onion – about 1/4 of a good size onione

Small cubed fresh avocado, not too ripe, one good sized one, like a Haas Avocado

Sweet, pulp of a mango, cubed about the same size as the avocado

Freshly squeezed lime juice about 1-2 Limes

Optional for extra flavor and deliciousness!

Finely chopped small amount of a hot pepper like a Serrano chili or a few flakes of Cayenne.

A few leaves on Cilantro are also a nice touch.

BBQ Grilled fresh pineapple, small cubes, about half the amount as the avocado and mango

Black Indian Rock Salt 1/2 teaspoon

Ajwain seeds 1/2 teaspoon

Mix like you would a tea.

Bloating, upset, and other stomach ailments…Uncle Sam. You may get a few burps, but then you will feel like fresh rose!

Fragrant, hot and a cure-all, carom seeds or ajwain is something that can take care of various diseases. Right from the seed to the oil and its extract, carom seeds are loaded with health benefits.

Traditionally recommended to cure tooth pains, indigestion, as well as foul breath, here are 5 benefits of consuming carom seeds.

1. Takes care of digestion: Consuming carom seeds is the best natural remedy for indigestion problems, acidity and acid reflux problems. It is a proven fact that ajwain when consumed with a pinch of salt, mixed with warm water is quite helpful for indigestion and stomach pain.
2. Aids in weight loss: These seeds have got an appetite revitalising property which may help you lose weight by working on your bowel movements. Drinking half a glass of water with soaked carom seeds on an empty stomach everyday could help you fight fat cells.
3. Treats cold: Ajwain serves as the best and one of the most natural ways to get rid of a blocked nose and cold. Taking in the steam of ajwain seeds infused in hot water is also recommended to treat cold.
4. Manages liver and kidney: Drinking ajwain water can also prove to be helpful in treating liver and kidney malfunctions.
5. Kills bad odour: Carom seeds can cure tooth ache when applied with olive oil and water. It also helps in maintaining oral hygiene.

Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent.

My Uncle Sam has actually used and recommends boiling water, 15 min 6 tablespoon in 1 liter pot. This is great for your gums, regular rinse like mouthwash.

Baking soda – hot water soak for – toenail fungus – soak feet up to ankles about 4 tablespoons.

Back when I was in India, my mom would make me gargle with a small glass of hot water and Iodized Salt. Doing this 3 x per day for two or three days and my cough would go away. Usually for colds and nasty viral infections. See Link here for NIH guidelines for Iodine uses.

Therapeutic effects of various treatment options in burn wound healing have been one of the most controversial issues in wound care. Aloe Vera is an herbal medicine, which has wound healing effects on chronic wound. The present study was carried out to examine and compare the effect of Aloe Vera gel and nitrofurazone 2% on epithelialization and granulation tissue formation with respect to superficial second-degree burns.

• Aloe vera’s use can be traced back 6,000 years to early Egypt, where the plant was depicted on stone carvings. Known as the “plant of immortality,” aloe was presented as a funeral gift to pharaohs.
• Historically, aloe vera has been used for a variety of purposes, including treatment of wounds, hair loss, and hemorrhoids; it has also been used as a laxative.
• Two substances from aloe vera, the clear gel and the yellow latex, are used in health products today. Aloe gel is primarily used topically (applied to the skin) as a remedy for skin conditions such as burns, frostbite, psoriasis, and cold sores, but it may also be taken orally (by mouth) for conditions including osteoarthritis, bowel diseases, and fever. Aloe latex is taken orally, usually for constipation.

Link to Article

liver cleanse

Is natures antibiotic

Garlic link to article