Fennel and Aijwan Tea – calm your stomach – when you have bloating, gas or constipation – this is soothing relief!
4 Cups Water
Pinch of salt
2 Tablespoons Raw Fennel Seeds
1 Tablespoon Aijwan Seeds
1/4 cup Raisins
Few teaspoons of Raw Honey
Bring water to boil in cooking pot, when rolling boil is achieved add pinch of salt. Add Fennel Seeds and Aijwan seeds, boil at medium high temperature for 7-10 minutes till seeds are not floating at the top. Add raisins and boil for another 5 minutes. Turn heat off, wait till it cools off a little, strain and serve in cup with a 1/2 teaspoon of honey.